Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
A CARDIO WORKOUT THAT PACKS A PUNCH This dynamic kickboxing series features bag work that emphasizes fundamental techniques, including jabs, crosses, and kicks. Enhance your strength and endurance with conditioning drills using medicine balls and weights,...
YIPPEE, WE’RE TURNING 23! On Wednesday, October 15, join us for an all-day celebration of our 23rd anniversary. Our entire class schedule that day will be free to all! No membership required (although we do have a pretty excellent membership deal...
WIG OUT FOR A GREAT CAUSE In support of Breast Cancer Awareness Month, join Greg to learn choreography from the famous “Thunderstruck” dance by the Dallas Cowboys Cheerleaders. With all the “hair-ography”, we’ll have some fun...
ARE YOU BARBELL CURIOUS? Have you heard about all the benefits of lifting heavier weights but don’t know where to start? This series is for you! We will be learning basic barbell lifts such as: barbell...
RŌ FITNESS CLASSES AT CASTLE HILL FITNESS Two local Austin businesses unite! We’ve partnered up with RŌ Fitness to bring you several weekly classes, right here at Castle Hill Fitness. Join the RŌ coaches for signature-style...
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