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Strength Training University

WITH Amid Archibald  6 a.m. or 4 p.m. Wednesdays

Strength Training U is a highly focused, super small group series will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

November 1-December 6 *skips Nov 8
January 3-31

5 week program
$125 members
$155 non-members
limited to 6.

Inquire to join this group email amid@castlehillfitness.com
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