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Learn the Ropes Workshop

Learn the Ropes Workshop

WITH Tara Penawell
Saturday at 1:30pm
Oct 1, 2022
Jumping rope is an amazing low-impact, conditioning workout that boosts bone density, improves cardiovascular health, increases agility, and burns tons of calories. And more importantly - it’s fun!

This one hour workshop that will teach you the basic skills of jump rope. We will learn 4 different jumps, have plenty of time to practice them, and then incorporate those jumps into a 15 minute workout at the end of class.


Saturday, October 1 
1:30 - 2:30pm 

$25 Members
$35 Nonmembers
10% VIP discount


About Tara:
Tara has an extensive background in the health and fitness industry, with over sixteen years working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she is qualified to serve a wide range of clients, and enjoys the diversity of working with people with different goals and backgrounds. 

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