Get started, learn more, and go deep with our downtown Pilates special events! Our Pilates Instructors teach one-day workshops and multi-week series that will take your Pilates practice to the next level. Workshops can focus on a particular Principle of Pilates, or dive deep into movements on the Pilates reformer, tower, chair, or mat. You do not need to be a member of Castle Hill Fitness in order to attend our Pilates workshops or series, however, we recommend registering in advance.

Foundational Pilates: Equipment Series

with Brooke Howard

Tuesdays at 1pm
Establishing a strong foundation of understanding is the key to progression.
Join Brooke in this small group series exploring the principles of Pilates. Whether your goal is to join a class or gain a deeper understanding of your body, this class is designed to educate and inspire. You will have the opportunity to practice the basic foundational exercises on each piece of equipment leaving you feeling stronger, and more in-tune with your body.

This series is designed for true beginners, yet beneficial for all. No Pilates experience necessary. Limited to just 4!

February 2-23 4-week series Tuesdays 1-1:55pm in the Pilates Studio

$112 members $124 nonmembers VIP save extra 10% Please sign up in Advance

About Brooke Brooke Williams Howard was first introduced to mat Pilates for strength and conditioning as a young ballet dancer. In 2003, she began regularly practicing Pilates on equipment at Castle Hill, and this is where her love of connection of mind, body, and spirit through movement began. The Pilates studio felt like a home-away-from home, so she fulfilled her dream in completing the Peak Pilates Comprehensive certification to begin teaching. Brooke is currently continuing her education through the 18-month “Discover*Move*Inspire” post-comprehensive teacher program.

Sharing the benefits of classical Pilates with for clients in all ages and stages of life motivates Brooke. She loves that clients always leave a session feeling better than when they arrived. Her personal favorite workout is mat work, but the Wunda Chair holds a special piece of her heart. Brooke’s greatest joys in life are her two daughters, Ruth and Rebecca, and she is grateful to be able to follow her two passions, being their Mom and a Pilates trainer.

Pilates Posture and Balance Equipment Series

with Heather Quiring

Wednesdays at 12pm
OUR BODIES ARE SMART & ADAPT WHEN GIVEN THE RIGHT TOOLS

Join Heather in this progressive 4-week series developed to bring the foundational elements of posture and balance into play using the Pilates equipment. Proper alignment and improved stability allow the body to function at its highest level without additional strain and effort.

This focused small group series compliments all fitness routines by building deeper body awareness, correction of muscular imbalance, alleviation of back pain, and improved daily functioning. This series takes place in our Pilates studio with 4 personal Pilates pods, HEPA air purifiers, and sanitation supplies.

February 3-24 Wednesdays 4 weeks  12-12:55pm in the Pilates Studio

PRICING $112 member $124 nonmember 10% VIP discount

About Heather Heather's love of movement began at an early age when she started ballet classes. She discovered the benefits of Pilates as a professional dancer. She offers a balanced, fun and challenging mind-body workout, tailoring your session to what your needs are based on daily and long-term goals. Heather works with clients of all ages and capabilities, spanning from athletes, injury prevention, rehabilitation, seniors and pre/postnatal recovery. She also helps active agers with posture and balance so they can stand with confidence and move with ease without losing vitality and freedom as they get older. Heather wants every client to feel confident and empowered with an improved sense of well-being and body awareness after each workout.

Intermediate Pilates Flow: Equipment Series

with Desi Koome, Lindsay Lark, and Clear Hadden-Gunther

Three Weekly Options!
YES, YOUR PILATES REFORMER MISSED YOU TOO!
Return to the gym in this focused, small group experience to help create length and strength on the Tower, Reformer, and Wunda chair. This intermediate flow will provide that necessary push forward, challenging the full body to achieve your goals.
 

Injuries welcome. Required 6 months of Pilates equipment experience.

The limit is just 4! Now with THREE options:

February 7-28 (no class Feb 14) Sundays with Lindsay 3-week series 11-11:55am

February 1-22 (no class Feb 15) Mondays with Clear 3-week series 7-7:55am

February 4-25 Thursdays with Desi 4-week series 12-12:55pm

 

PRICING

3-Week Series $84 members $93 nonmembers

4-Week Series $112 members $124 nonmembers

VIP save extra 10% Please sign up in Advance

 

Located in the Pilates Studio at Downtown.

 

About Desi, Clear, and Lindsay Desi loves to be a part of the process of creating stronger, healthier bodies at any age. Clear believes practicing Pilates can deepen and compliment everyone’s fitness goals. With Lindsay, expect a challenging, empowering, and fun way to do Pilates. You are in good hands with these complementary teammates.