Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

Yoga Wall

with Anna Gieselman

Saturdays at 2pm

Expand your practice with this 4-week yoga series exploring the use of the Yoga Wall and how it can enhance your yoga postures with added stability and traction. Each week there will be a theme of practice accompanied by a peak pose -- all of which are done using the assistance of the yoga wall ropes.

 

Sign up for the full series or pick and choose your date. Beginners are welcome. Contact Anna at acgieselman@yahoo.com with questions and any acute injuries to make sure the yoga wall is appropriate for you.

 

Weekly themes: Week one- Standing Postures and Hip Openers Week two- Twists and Backbends Week three- Chest Openers and Arm Balances Week four- Forward Folds and Restorative

 

All levels welcome. min 8, max 18

 

June 8-29 Saturdays 2-3:15pm in Lotus

 

$80 for all $22 drop in option 10% VIP discount

 

Meet Anna Anna is a 500hr RYT who believes the purpose of yoga is to support healing. She loves sharing her knowledge with people seeking therapeutic modalities for their body and mind through weekly classes, private lessons, and workshops!

Summer Solstice Ritucharya

with Morgan Malia

Saturday at 2pm
Living Seasonally with Functional Medicine Yoga
The spirit of summer is one of emergence, purification and potency. Honor the changing of seasons and the longest day of the year by joining Morgan for this 2-hour Functional Medicine Yoga workshop. 

We’ll begin by exploring the Ayurvedic principle of Ritucharya; learning how to adapt diet, lifestyle, and exercise routines to maintain a state of balance as we transition into warmer days and longer nights. We’ll follow with a seasonal yoga practice and a guided Summer Solstice meditation, accompanied by an enchanting sound bath.

Part discussion and part practice; all levels are welcome.
 

Saturday, June 22 2-4pm in the Studio

$30 members/$35 nonmembers 10% VIP discount
 

About Morgan: Morgan is a certified Functional Medicine Health Coach and E-RYT Yoga Teacher. She aims to support her students and clients in sharpening their senses and cultivating intimate awareness of the ways their bodies, minds, and environments interact. She draws from her training and experience across a wide range of techniques, offering experiences that are therapeutic yet challenging in nature. Her intuitive approach often sheds light on unconsciously held patterns and beliefs, encouraging students to embrace a sense of ease, happiness, and wholeness in their lives.