Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

Balance Workshop

with Erin Feil

Saturday at 1pm
BALANCE ON AND OFF THE MAT!

Improve your movement and balance in everyday life using core activation and stabilization. In this thoughtful workshop, you will learn proper balancing warm-ups and techniques for staying confidently in single-legged postures. Erin will demonstrate which muscle groups apply to different planes of movement. Expect specific body awareness meditation and a vinyasa flow warm-up. 

Saturday, February 1 1-2:30pm in the Mind Body Room min 4, max 16 All levels welcome

$35 members $45 non-members VIP Members: Extra 10% Off

 

Meet Erin Erin Feil is a 500 RYT level yoga teacher and has lived in Austin for over 20 years. Appropriate for all levels of practitioner, Erin's classes are full of laughter and learning. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer!