Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

Winter Solstice Sound Bath

Winter Solstice Sound Bath

with Audra Shimek
Saturday at 12pm
Winter Solstice is the perfect time to reflect and renew for the new year.

Join Audra for a special class to release what no longer serves us while manifesting abundance into your life. Audra will lead you through a guided meditation, followed by a gentle yoga flow and a healing Sound Bath with Quartz crystal bowls.

Playing the bowls produces deep vibrations that soothe your nervous system while balancing your energy centers and restore your body’s natural rhythms.

We recommend bringing a journal, extra blanket, and pillow (for additional comfort during the sound portion).

Saturday, December 18 12-1:30pm in the Big Room at CHF 360

Capacity: 12

PRICE: Member: $35 Non-member: $45

10% VIP member discount *We recommend signing up with a friend and in advance

 

About Audra Audra Shimek is a long time yoga and meditation student & teacher. She is passionate about sharing tools to help others feel good in their mind and body.