Robert Reed

Robert Reed
Robert Reed
Elite Trainer

Robert Reed is a lifelong athlete, having both collegiate and professional careers in football. As a four-year letterman and three-year starter for the UT Longhorns, Robert has the knowledge and know-how to train clients for sports-specific conditioning. In addition to being a Founding staff at Castle Hill Fitness, Robert is a 5th generation, 5th degree black belt in Kajukenbo and 2nd degree black belt in American Kenpo.

Robert's classes are as entertaining as they are difficult. He will push you beyond your limits, but it's also his charm that keeps his devoted clients coming back.

Certifications:
ACE certified personal trainer
5th generation 5th degree black belt in Kajukenbo self defense system
2nd degree black belt in American Kenpo
2008 Universal Martial Arts Hall of Fame Induction - Instructor of the Year.

Joined the CHF Team in: 2002

Trainer Specialties:

  • Boxing/Martial Arts
  • Cardiovascular Training
  • Functional Training
  • High Intensity Training
  • Initial Assessments
  • Mature Adult Fitness
  • Men's Fitness
  • Resistance training
  • Strength Training
  • Women's Fitness

BOOK A TRAINING SESSION

Book online up to 12 hours before your session start time. For last minute appointments call: (512) 478-4567

Robert's Classes This Week

Friday, Oct 9
8:00 AM – 9:00 AM
DETAILS 		Conditioning
17 of 20 open 		Room: Multisport
Formally, Workout Therapy.    A creative combo conditioning class mixing martial arts, boxing, weights, and cardio moves. Leave the stress and frustration in a pile of sweat on your mat. Colorful language may be used as a motivational tool.High ImpactMembers can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
Monday, Oct 12
12:00 PM – 1:00 PM
DETAILS 		Kickboxing - COMMUNITY CLASS
15 of 18 open 		Room: Martial Arts Book
Perfect for those on a budget, our Community Class program offers a selection of classes at a discounted price. Classes are open to everyone!   This class promotes total body endurance, strength, and agility. Achieve total body conditioning with plyometrics and weight work. Gain confidence with mixed martial arts punch/kick combos and groundwork. Colorful language may be used as a motivational tool. High Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
Wednesday, Oct 14
12:00 PM – 1:00 PM
DETAILS 		FREE Sweaty Hard Fun - Anniversary Class
14 of 16 open 		Room: Martial Arts Book
This class is free in celebration of Castle Hill's 24th anniversary!   You may kick. You may box. You may lift. You may jump. You may run. What’s guaranteed is a fun, high-energy full-body workout that challenges you and leaves you feeling strong and accomplished. Colorful language may be used as a motivational tool.High Impact

What People Are Saying...

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“I took Robert's Self-Defense class and it was FANTASTIC!!! I'm not a member of CHF, but I would come to this class again and again. The information presented was invaluable to me as a woman, and I am so grateful.”

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“Robert was an AMAZING instructor! The topic of self-defense is very sobering but I appreciate his sensitivity to the topic, and the information and techniques. Every woman should take this. ” – Stacey L.

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“Robert will challenge you hardcore and it's way more fun than it should be. ” – Maren

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“Five stars for the class, a million stars for Robert. ”

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“Robert might be my favorite human/trainer ever. The classes have changed my body and life for 3 years and there is always something new and challenging. Plus the banter and connection between Rob and the rest of us is something I look forward to all week. ” – Jenn



Get Started with Robert Reed