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Jessica Appel

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Jessica Appel
Jessica Appel
Master Trainer
Jess is excited by fitness because of its ability to truly transform lives. Carefully building a physically strong, well fed body changes the way you feel and interact with the world. After 15 years in the fitness industry Jess has witnessed and directed a multitude of physical transformations and is an expert at helping clientele break through plateaus. Not only will Jess transform your physique and ignite your metabolic engine, she will radically revolutionize the way you feel in your body.
Certifications: ACE, Certified Personal Trainer; American Academy of Health, Fitness and Rehabilitation Professionals, Medical Exercise Specialist; HeartZones Cycling Instructor; CrossFit Level 1
Joined the CHF Team in: 2006
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