Jerry Gerlich
Jerry Gerlich
Elite Trainer + Bike Fit Specialist

Jerry grew up riding bikes, swimming, playing basketball, and playing the drums, which led to a 12-year career in the music industry in Texas and Los Angeles. After 5 bands and a deepening interest in cycling and bike fitting, Jerry moved back to Texas and earned a degree in Kinesiology, with the goal of becoming a cycling coach. His UT internship was an eye-opening experience, when he started working with older clients with health and longevity-related issues. He found that the more he learned about training clients with "tricky issues", the more he enjoyed the path he was on. So much for cycling coach!

Jerry is a founding Castle Hill Fitness staff member and has learned several modalities to help clients during prehab/rehab and procedures, including but not limited to, cancer treatment, joint replacements, plated bones, mild strokes, MS, breast reduction, osteoarthritis, bike fitting, and shoe/insole modifications for leg length differences. As a diagnosed epileptic since 1996, Jerry has learned nuanced techniques for calming the nervous system and improving its function with vibration, rotating magnets, red light, compression sleeves, traction techniques, binaural beats music, and breathing activities. His knowledge, experience, and truly unique techniques, combined with a passion for improved function, posture, and performance, have improved the lives of hundreds of local, national, and international clients.

Cycling and drumming continue to be serious hobbies as Jerry moves through a career in helping others stabilize and move better. He met his wife while attending school, a marriage that has produced two outstanding sons. An epilepsy diagnosis, too many bike crashes to count, and multiple losses, while tough at times, have tempered his approach to life and work. He considers himself lucky to be alive and thrives on helping others find novel ways to help themselves!

Certifications:
BS in Kinesiology from UT Austin
ACE Personal Training
Power Plate USA
Steve Hogg Bike Fitting
Trigger Point Therapy
C.H.E.K. Advanced Conditioning
Z-Health and Brain Trainer

Joined the CHF Team in: 2002
Keep up with Jerry on Instagram!
@jerrygerlich

Trainer Specialties:

  • Cancer Exercise
  • FMS
  • Functional Training
  • Mature Adult Fitness
  • Mobility/Flexibility
  • Muscle balance/Corrective exercises

Wellness Specialties:

  • Neuromuscular Therapy
  • Postural Restoration
  • Structural Integration

BOOK A TRAINING SESSION

Book online up to 12 hours before your session start time. For last minute appointments call: (512) 478-4567

What People Are Saying...

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“Jerry has been my personal trainer for at least 15 years. He is a marvelous trainer. I attribute my good physical condition to my regular workouts with him. ”

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“Jerry is just the best. He is creative, so it keeps our sessions from being boring. He is caring, attentive, and just genuinely a nice person. He is most knowledgeable, and I trust him completely! ”




Get Started with Jerry Gerlich