|Trainer Since: 1994|
Certifications: ACE certified since May 1994 & working in the fitness industry since college (1988-1992)
Specialties/Focus in Training: General Population: men/women, all ages, fitness levels. Specialized in aerobic/endurance sports/running/strength training
Highlights/Accomplishments: Elite distance Runner (state, national, and international competition); Running Coach (high school, college, and community levels); June '06: qualified for the 2008 Olympic Trials for Marathon Event|
Featured in Runner's World
Favorites: Food: Noodles and Veggies; Exercise: Outdoor Activities; Interests: Travel and quality time with friends; Sports: HUGE sports fan of it all!