Personal Training Manager & Master Trainer
Ash was a gymnast for 10 years and a collegiate pole vaulter. Her early career focused on athletes, providing strength and conditioning for teams at UNC-Wilmington. Since 2012 she has worked as a personal trainer, seeking to bring out the inner athlete in all her clients, with an emphasis on balanced movement and mobility. She encourages her clients to have a holistic approach towards their health.
Certifications: BS in Exercise Science from UNC-Wilmington; National Strength and Conditioning Association (CSCS)
Joined the CHF Team in: 2017