Personal Training Dept. Manager
Since 2011 Ash’s career has provided strength and conditioning for tennis and track and field teams at UNC-Wilmington. She was a gymnast, pole vaulter, and competitive pole vaulter. Ash seeks to bring out the inner athlete in all her clients, whether they are seeking weight loss, building muscle, increasing strength, or improving mobility and balance.
Certifications: BS in Exercise Science from UNC-Wilmington; National Strength and Conditioning Association (CSCS)
Joined the CHF Team in: 2017