Our fitness event calendar is your source for highly-focused one-day workshops, multi-week series, and special events designed to take your fitness to a new level. Whether there is a specific area or training style you wish to learn more about, our highly trained fitness personal trainers have a small group program for you. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.
Conditioning Camp
Mondays, Wednesdays, Fridays at 6am
WAKES YOU UP BETTER THAN COFFEE!
This class gives you a different body-transforming workout 3 mornings a week. That's right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing lunges, strength training, kickboxing, and plyometrics. Find a new you. All levels, but no injuries please.
Sign up for two months at a time and save!
June 3-28
July 1-31
August 2-30 *No class August 9*
Mondays, Wednesdays, and Fridays
6:00-6:55am
Mondays and Fridays in the Arena; Wednesdays in the Martial Arts Room
maximum 15
3x/wk; paid monthly
members: $250/month
non-members: $275/month
2 months discount:
members: $400/2 months
non-members: $450/2 months
VIP MEMBERS: EXTRA 10% OFF
Meet Robert
Robert is an ACE certified Elite level personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system and 2nd degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits!
Kettlebell Series
Tuesdays at 7am
Build lean muscle and improve your cardio health while effectively working your entire body! In this small group training series you will learn and use correct Kettlebell technique and biomechanics, reduce your risk of injury, and gain fast results both in strength and endurance. We limit the group size to allow individual attention for each participant. Kettlebell training improves coordination and teaches your body to use the entire kinetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!
Open to ALL levels.
*If you have injuries, please seek prior approval. Email minna@castlehillfitness.com to discuss.
July 2-30 (no class July 9, 16, and 23)*
August 6-27
September 3-24
Tuesdays at 7am
in the Martial Arts room
$130 members
$140 non-members
VIP Members: Extra 10% off
Space is limited to max 8
*July pricing pro-rated for 2 sessions.
Meet Minna
Minna Harman is a IKFF Certified Kettlebell teacher and Master Personal Trainer. She will get you started on the right foot to add a dynamic component into your training regimen!
Seasonal Strength
Wednesdays at 6pm
HOLD ON TO YEAR-ROUND, FULL BODY STRENGTH
Chad will take your strength training to a new level and assist you in crushing your goals in this small group 5-week series. Expect to use complex barbell movements to hit new personal bests while focusing on your body's overall function. In keeping with the season, you will learn progressions and regressions of Olympic-style exercises. This series is not ideal for beginners or anyone with injuries.
Aug 7-Sept 4
5 weeks
Wednesdays
6-6:55pm
max 8, minimum 3
in the Arena
$125 members
$155 non-members
VIP members save 10%
Meet Chad
This native Austinite has competed in sporting events at a national level and accomplished a personal goal of losing 100 pounds. But his biggest achievements in life thus far has been obtaining the NASM Personal Trainer Certification and helping people achieve their fitness goals.
Strength Train for Body Transformation
Thursdays at 7am
Have you been consistent in your training?
Hitting the weights and cardio but still not getting the results you hoped for?
Is the scale not budging?
Have an event coming up that you want to get in the best shape of your life for?
Are you getting frustrated?
You are ready for a Transformation! This carefully curated program will change the shape of your body, burn body fat, and build lean muscle mass.
The first meeting is a Bod Pod Body Composition Test. For this test, you should not eat, drink, or exercise at least 2 hours before start time. You also need to bring a tight fitting bathing suit. This base line test is included in the program price, an additional Bod Pod test can be purchased at the end of the program.
This series includes a once a week group workout and 3 days of programmed homework per week. We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training and high intensity cardio. Jessica will review your nutritional log weekly and discuss the incredibly important role of nutrition at each class.
This class is extremely effective and time tested. Careful adherence to the designed program will absolutely bring you the body composition changes that have been alluding you.
July 18-August 15
August 22-September 19
Thursdays at 7am
5 week program
first meeting is a Bod Pod + 16 programmed workouts
$140 Members; $165 Non-Member
VIP Member extra 10% off
limited to 6
About Jessica
Jessica is a Master Trainer with over 15 years experience. In 2012, this multi-finishing IronMan decided to shift her focus completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014, she took her training to the next level, giving birth to twin boys. Jessica crafts her programs to empower her clients to meet their goals and blast through plateaus. Most recently she has gotten involved with Crossfit and is more driven and prepared than ever to guide those interested in dramatic fitness and aesthetic results.
Drop-In Small Group Training at Downtown
FIND YOUR SQUAD
If you're curious about personal training but want a more affordable option - try our ongoing small groups!
Small Groups offer personal attention at a great price! Drop in to any small group training class or purchase a package of four to receive a small discount.
30-Minute Ongoing Small Group Rates:
Drop-in Single (member/non-member): $28, $33
Package of 4, 30-minute sessions (member/non-member): $80, $120
60-Minute Ongoing Small Group Rates:
Drop-in Single (member/non-member): $41, $46
Package of 4, 60-minute sessions (member/non-member): $120, $160
Limited to just 5-8 people per class.
Online sign-ups for ongoing small groups opens 7 days in advance. You can cancel your spot up to 24 hours prior to group start time.
Our Drop-in Small Group Training schedule starts in June - see the lineup below!
512.478.4567
MINDBODY
