"I am one of the first clients of Castle Hill and it is truly my home away from home as well. I can honestly say that I am in better shape and..."
Janet Sullivan

"It is so great to be back, I love love y'all's gym! Everybody is fantastic and I'm starting to get classes back into my workout regimen. Love them all so far!"
Kiley Grantges

"I love your Planet Castle Hill. It has made a huge impact on the health and well-being of both my daughter and me. Keep up the amazing work and spirit! "
Barbara Laing

"I am not a member of Castle Hill Fitness, but I am a huge fan and follower of John Steinle, one of their resident massage therapists. I discovered him 5 years ago..."
Massage

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every..."
Peter Burner

"I'm still a very happy member of Castle Hill. I was sad when Montserrat left but grateful for the year I had working with her. I was recently inspired to..."

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"I'm very proud of you and proud to be a member of Castle Hill! "
Toni Thomasson

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

Class Schedule

Day view  Week view
 Saturday, Apr 19th Instructor Length Level Room
9 amYoga Basics COMMUNITY CLASS

Anna Gieselman
    Anna was first introduced to yoga while attending art school in Santa Fe NM in 2000. She began her yoga studies in 2004 and continues to enjoy learning new aspects of yoga therapy and wisdom training. She received her 200 hour certification through Prajna Yoga in Santa Fe NM. Anna is a committed student of Tias Little with whom she studies therapeutic yoga with a focus on anatomy and physiology, yogic wisdom and Zen meditation. She has also studied yoga for women’s health with Surya Little and Linda Spackman and is certified in pre and post natal yoga. In addition to teaching yoga she is a licensed massage therapist in the state of Texas. Her education in anatomy and myofascial release, most specifically Anatomy Trains with Tom Meyers, have greatly impacted her knowledge and practice as a yoga teacher. With a focus on proper alignment and the use of props Anna hopes to guide students towards a more open and peaceful place in their bodies and mind. Her classes are inspired by her daily journey through the rhythms of life and living in the human body. A typical class will include meditation, pranayama (breath work), and therapeutic asanas (postures) with the goal of becoming more mindful, grounded and aware of the inner workings of the body.

    View Anna's weekly schedule...

Anna Gieselman
 Yoga Basics COMMUNITY CLASS

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice.

Anna65 minBeginnerChakras
10:30 amYin Yoga Deep Stretch COMMUNITY CLASS

Kate Bero
    Kate is certified in Dharma Yoga at the 300-hour level and has been practicing yoga for ten years. What began as a simple curiosity is now a daily practice that expands far beyond the yoga mat. Kate recognizes that we often have emotions and memories held deep within our bodies and offers her classes as an awareness-based exploration of how to interact with this inner landscape in ways that are healthy and self-nurturing. She believes all forms of yoga offer a beautiful practice that expands the cultivation of awareness, compassion and understanding. Yin Yoga, marked by it's slow, still, meditative qualities, is the perfect modality to practice self awareness and drop inside while softening our exterior shell.

    View Kate's weekly schedule...

Kate Bero
 Yin Yoga Deep Stretch COMMUNITY CLASS

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips and legs. The practice promotes joint mobility, de-stressing, pain management, and a calm mind. Suitable for yogis and athletes alike. All levels.
Kate80 minAllChakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 1, Jan 16, Jan 30, Feb 14, Mar 16, Mar 30, Apr 15, Apr 29, May 14, May 28, Jun 13, Jun 27.
Ashtanga Mysore evening classes and led classes STILL meet.

*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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NEWS INSTAGRAM
Wunda Chair Pilates workshopSaturday, April 26thMore details..   @CHFitness
Spaces are filling up in our next #Kettlebell #fitness series! Starts May 6th - more info: http://t.co/3t7g937pXm
 Posted 8:05am Saturday, Apr 19th
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