"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"Can't tell you how fortunate I feel to be hooked up with Carol and Tracey. They are knowledgeable, professional and both way cool. That gym is a lot cooler than I thought..."
Patrick K.

"I'm still totally crushing on Castle Hill as much now as I was when I joined 2.5 years ago. Everything about it works super well for me--the location is perfectly situated between..."
Alica Downard

"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"
nurtition

""I could not dream up a more ideal or inspiring environment to strive for my fitness goals within, than Castle Hill Fitness. All of the staff, from the front desk concierge, to..."
Molotov M Pale, Texas Rollergirls

"In my experience on her table and watching her work, I can tell you that Jeanne is a top professional with an excellent technique and skill set. After a massage with Jeanne,..."
Amy L

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every..."
Peter Burner

"I love Castle Hill and the people in it - thanks for all that you do for us! "
Amy Roberts

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to..."
Pilates

Class Schedule

Day view  Week view
 Friday, Aug 22nd Instructor Length Level Room
12:15 pmR3volution Fit COMMUNITY CLASS

Erin TruslowMaster Trainer(Website)
    Years in the Business: Since 1988

    Certifications: USA Triathlon Coach, USA Cycling Coach, ACE Certified Personal Trainer, AFAA Group Exercise & Personal Training, CIAR Advanced Physical Fitness Expert, Johnny G Indoor Cycling, Les Mills Body Pump Trainer, Aqua Aerobics, Kickboxing and most recently a Primal 7 Level 1 Trainer and Dynamax Med Ball Trainer.

    Specialties/Focus in Training: Erin has the ability to work with all fitness levels and goals, from the beginner to the endurance athlete. Erin particularly enjoys motivating people to try new things and to push past their preset "limits" of fitness and endurance. What are you training for?
    Highlights/Accomplishments: Being voted one of Dallas’ top personal trainers in 1997, Co-Owned Personal Training Gyms in Dallas & Sausalito California, Top Fundraiser for Lance Armstrong Foundation 3 years in a row, a Vineman 1/2 Ironman finisher 2005, Age- Group winner of the Texas Triathlon Series 2012, Overall Female Winner of the Texas Triathlon Series 2013, Ranked All-American Triathlete for 2013 season and Owner & Founder of Big Pistachio Racing Team. Author of Treadmill Workouts, an ebook available on iTunes.

    Favorites: Erin is a competitive triathlete and competes on a regular basis in Sprint, Olympic and Half Iron distance triathlon. She has completed over 45 triathlons since 2004. Currently she is the owner of 5 bicycles and has no intention of selling any of them! She is also the single parent of a budding pre-teen athlete “JD” who inspires her daily to be “awesome and proud”.

    View Erin's weekly schedule...

Erin Truslow
 R3volution Fit COMMUNITY CLASS

Set your weekend off right with an energy boosting fitness revolution. Mixing upbeat Indoor Cycling, light weights, fun body weight moves and functional killer core work, this class will be the best total body workout of your week! All Levels

Erin55 minAllMulti-Sport
4:30 pmRealign and Shine Community Class

Kim Schaefer
    Kim has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even those new to yoga to feel supported and motivated. Her love for teaching is demonstrated in her warm, caring and approachable nature. Kim has been teaching yoga since 2006. Her extensive training in the Anusara system of Hatha yoga has prepared her well to offer public yoga classes, private instruction, workshops and retreats. Kim is also a licensed massage therapist and her knowledge of the physical and subtle bodies enables her to assist students in finding their own physical expansion and emotional acceptance. Always a student herself, Kim continually seeks to expand her boundaries and knowledge of the physical and spiritual aspects of yoga. For more information about Kim, check out her website: www.purebalanceaustin.com

    View Kim's weekly schedule...

Kim Schaefer
 Realign and Shine Community Class

A time of play and practice awaits you! Fuse breath and movement in this fun and active class which offers an ongoing exploration into the practice of yoga. As you bring your physical body into alignment, your spirit will follow. Shine into your weekend fully integrated. All levels

Kim75 minAllChakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Aug 10, Aug 25, Sept 8, Sept 24, Oct 8, Oct 23, Nov 6, Dec 21.
Ashtanga Mysore evening classes and led classes STILL meet.

*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
Click for details
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