Class Schedule

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 Wednesday, Apr 23rd Instructor Length Level Room
6:30 amYoga for Athletes COMMUNITY CLASS

Ari Witkin
    Ari Witkin is an experienced yoga teacher, leading vinyasa style classes. His classes are challenging, yet bring balance throughout the whole body. In addition to his yoga practice, he is an avid runner and multi-sport athlete, competing in various running, swimming, triathlon, and IRONMAN events. Additionally, Ari is the Community Affairs Director for Conley Sports and The LIVESTRONG Austin Marathon and Half Marathon where he serves as the primary liaison with neighborhood, religious, business, civic, non-profit, educational, and governmental groups to facilitate and expand community engagement. He is also the Managing Director of 26 Miles for 26 Charities, the philanthropic organization of the marathon that brings together 26 different Austin area non-profits. Having served as an Analyst for the Texas House of Representatives and Senior Associate at The Brookings Institution in Washington, DC, Ari brings a wealth of public affairs experience to Conley Sports.

    Ari is currently a Lululemon Ambassador for running and yoga.

    View Ari's weekly schedule...

Ari Witkin
 Yoga for Athletes COMMUNITY CLASS

This all levels class is designed to give the benefits of yoga to the overused and tight parts of your body. Bring Ari your hamstrings, hip flexors, and shoulders for a 60 minute routine. This class will bring strength and balance into your body whether you’re a runner, cyclist, triathlete, or just looking for a total body stretch. All are welcome to improve their performance and agility with this class.

Ari60 minAllLotus
9:30 amYoga Basics COMMUNITY CLASS

Julie Westervelt
 Yoga Basics COMMUNITY CLASS

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice.

Julie W.60 minBeginnerLotus

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 1, Jan 16, Jan 30, Feb 14, Mar 16, Mar 30, Apr 15, Apr 29, May 14, May 28, Jun 13, Jun 27.
Ashtanga Mysore evening classes and led classes STILL meet.

*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
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