"I love the little community you've created at Castle Hill... thanks for all your work! "
Lesley Ramsey

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"I'm still a very happy member of Castle Hill. I was sad when Montserrat left but grateful for the year I had working with her. I was recently inspired to..."

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

"The Castle never lets me down!!! This month is my 3 year anniversary!! I could not ask for a better gym or a more delightful group of dedicated athletes to staff it. "
Anna Krachey

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when..."
Nina

"Boot camp was so hard!! I have really, seriously, lost a lot of the strength I had before the wedding! At one point I thought I wouldn't make it through the class,..."
AnnaSummer Harrison

""Hilary and Jessica are amazing - the two of them have kicked our butts over the past year and a half with target toning, spin and personal strength training." - Curvette, former Texas..."
Curvette, Texas Rollergirls

"I am one of the first clients of Castle Hill and it is truly my home away from home as well. I can honestly say that I am in better shape and..."
Janet Sullivan

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Room: Chakras

Yoga 101  with Kim Schaefer

2 to 3:15 p.m. Saturdays, Jan 4th – Feb 8th
This 6 week Beginner Series focuses on developing a foundational understanding of yoga postures and Yogic breathing and will provide a basic explanation of the holistic and healthful reasoning behind the practice of yoga. In this series of classes, students will learn to move with the breath to increase flexibility & strength. Emphasis on safe alignment will assist students in maximizing the physical benefits of each yoga posture. This series is perfect for the raw beginner and those who are interested in revisiting yoga basics. There is no yoga experience necessary and the series is suitable for those who have minor injuries.

$90 Members/Non-Members
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