"You’ve built an amazing community and offering at Castle Hill, and to be honest, I can’t imagine my Monday mornings without Stephanie… Or Tuesdays without Amid or Saturdays without Hilary. Thanks for a..."
Brooke G.

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

"“Charly’s teaching really exemplifies the heart opening quality of Anusara yoga. Through discussion and asana practice, he expanded our connection with our selves and the world around us. He coached our group with care and..."
Anusara Immersion

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"I am LOVING Castle Hill and Minna is amazing. She's made huge difference in such a short amount of time. I'm recruiting friends left and right to join CH and work..."
Chelsea

"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"
nurtition

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."
Massage

"The Castle never lets me down!!! This month is my 3 year anniversary!! I could not ask for a better gym or a more delightful group of dedicated athletes to staff it. "
Anna Krachey

"As I often tell my children "you have to be different to make a difference"! Castle Hill is different. "
Julie Horvath

"I'm still a very happy member of Castle Hill. I was sad when Montserrat left but grateful for the year I had working with her. I was recently inspired to..."

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Primal7 Fitness  with Minna

Noon Wednesdays, Jul 10th – Jul 31st
The Primal7 empowers you to be active and redefine how you workout. Combining cardio and strength in one suspension unit with endless combinations, the Primal7 can help you to reach success in your fitness goals.

By design the Primal7 is geared for all fitness levels. We will work in small groups to maximize attention to your form and progress throughout the 4 week series. Wear shoes with good grip, knee length tights for women and long shorts for men.
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