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Morgan Malia

Morgan Malia
Morgan Malia
Master Trainer + Health Coach
Morgan is a certified Functional Medicine Health and Wellness Coach and E-RYT Yoga Teacher. She's an avid student, constantly seeking to further her education in the fields of Functional Medicine, modern yoga and traditional Yogic and Ayurvedic studies.
 
Morgan began a diligent yoga practice as a teenager and views it as a holistic lifestyle practice. She believes wholeheartedly in yoga's ability to heal and transform from the inside out. Teaching since 2011, Morgan aims to support her clients in sharpening their senses so they cultivate a more intimate awareness of the ways their bodies and minds interact. She draws from her training and experience in a wide range of techniques, offering classes and private sessions that are therapeutic, and yet, challenging in nature. Her intuitive approach often sheds light on unconsciously held patterns and beliefs and students will be guided to embrace happiness and wholeness.
 
Certifications:
E-RYT & Continuing Education Provider
Functional Medicine Certified Health Coach
BS in Business & Psychology
 
Joined the Castle Hill Fitness Team in: 2018

View Morgan's Classes this Week

Online booking for classes opens 48-hours before class start

    Saturday
    11:00AM - 12:15PMNEW! Functional Medicine YogaCHF Downtown
     DETAILS22 of 24 open
    Room: Lotus
    This practice takes a functional approach to movement while delivering a therapeutic yoga experience. Incorporate dynamic asana, structural alignment, myofascial release techniques and breathing practices to facilitate the body's natural healing mechanisms. Ideal for beginners and those recovering from injury.
    Tuesday
    7:30AM - 8:30AMSunrise YogaCHF Downtown
     DETAILS24 of 24 open
    Room: Lotus
    Rise and shine in this alignment-based, mindful flow class. Emphasis will be on warming up the body for the day and connecting consciously with your breath. Leave feeling centered, invigorated and ready to meet your day! All levels.
    Thursday
    10:00AM - 11:15AMNEW! Functional Medicine YogaCHF Downtown
     DETAILS30 of 30 open
    Room: The Studio
    This practice takes a functional approach to movement while delivering a therapeutic yoga experience. Incorporate dynamic asana, structural alignment, myofascial release techniques and breathing practices to facilitate the body's natural healing mechanisms. Ideal for beginners and those recovering from injury.
    Show all classes

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Morgan.
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