Elite Yoga Instructor
JennyO turned to yoga when an accident caused a debilitating spinal injury. Her yoga practice gave her relief from physical pain, as well as mental and emotional clarity. Her teaching comes from this in-depth understanding and she has a unique ability to find a practice for every “body.” She is well-known for incorporating movement, breath, meditation and sound into her classes, making them accessible to clients and students of every level.
A Yoga Therapist at Seton Shoal Creek, she brings the healing path of yoga to clients recovering from substance abuse, trauma and mental illness.
JennyO is a Yoga Teacher Trainer, and a Yoga Therapist Trainer and holds certifications as a Yoga Therapist- (C-IAYT), E-RYT 500 in Hatha Yoga, a RYT 500 hour in Kundalini Yoga, and holds advanced certifications in specialized modalities of iRest, Restorative, Pre and Postnatal, Radiant Child,Yoga for Cancer Survivors and Trauma-Informed Yoga. She continues her studies with Indigenous groups in Shamanism with Maria Elaina. She holds a Masters in Human Resources and continues her yoga studies as a personal student of Chase Bossart and studies Ayurveda under the tutelage of Elizabeth Cunningham Bossart.
Joined the Castle Hill Fitness Team in: 2019