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Caro Rios

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Caro Rios
Caro Rios
(she/her/hers)
Yoga Instructor
Caro found yoga at age 18, a practice that started with curiosity and excitement for trying a new “workout” soon became a completely new way of living. Her classes skillfully blend meditation elements and mindfulness with asana practice. You will experience a physically challenging class that will allow you to get into your body and out of your mind. Caro believes yoga should be accessible for everyone everywhere. She will meet each student where they are and help them find ways to make their own practice more accessible in every way.
Certified Yoga Instructor
Joined the CHF Team in: 2020

View Caro's Classes this Week

Online booking for classes opens 6 days before class start.

Monday
10:00AM - 11:00AMVIRTUAL! Vinyasa Flow - All LevelsCHF Virtual
 DETAILS96 of 100 open
Room:
VIRTUAL! Vinyasa Flow - An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment.
 
Recommended props:
- yoga block
- mat, towel, and water bottle

For the best experience make sure you have:

strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Coming Soon! Interested in joining this class in-person? Select the LIVE! class offering under the DOWNTOWN location. LIVE! pod classes provide an in-person experience while being concurrently livestreamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.

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Caro is not currently accepting new clients

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