Vinyasa Yoga Instructor
Courtney Bell has been a yoga instructor for 10 years. She came to Austin in 2000 to study Cultural Anthropology at the University of Texas where she also began her studies of yoga and massage therapy. Pursuing her passion for wellness, education, writing, and adventure, she has since traveled to Costa Rica, South India, Denmark, and across the United States to study Yoga, Kalari, and Ayurveda, organic farming, and learn to surf! Courtney is excited to have landed at Castle Hill Fitness to offer yoga instruction to the Austin community. Her teaching style is organic, stemming from traditions of Iyengar, Restorative, and Ashtanga-Vinyasa. Her classes focus on alignment and biomechanics, strength and flexibility, movement meditation and creative power. She is currently completing her advanced yoga certifications through the Samudra School of Living Yoga with Shiva Rea.