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Class Schedule

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 Saturday, Dec 10th Instructor Level Room
9:00 – 10:05 amYoga Basics COMMUNITY CLASSiAnna BEG-AllChakras
9:30 – 10:30 amVinyasa Flow, Level 1-2iJenn 1,2Lotus
10:30 – 11:50 amYin Yoga Deep Stretch COMMUNITY CLASSiKate AllChakras
11:00 – 12:15 pmSlow Flow YogaiTracey AllLotus
12:00 – 1:25 pmRealign and ShineiKim 2,3Chakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the } Ashtanga tradition.
The no practice dates are: Jul 4, Jul 19, Aug 2, Aug 19, Sep 2, Sep 16, Sep 30, Oct 30, Nov 14, Nov 29, Dec 7, Dec 13, Dec 29.
*Participation in Mysore requires a separate program pass. Click for details...



Download New! 2016 Schedule
Ashley Cheng, Forrest Yoga Courtney Bell, Vinyasa Yoga