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Class Schedule

Day view  Week view
 Thursday, Nov 26thCLOSED, all classes cancelled Instructor Level Room
6:30 – 8:00 amAshtanga Mysore Style *separate program passiMoon Day MixedChakras
9:30 – 10:55 amProgressive Hatha iCanceled November 26 MixedChakras
12:00 – 1:00 pmForrest Yoga COMMUNITY CLASS (heated class)iCanceled November 26 All
5:45 – 6:45 pmHatha Yoga COMMUNITY CLASSiCanceled November 26 AllChakras
7:15 – 8:15 pmVinyasa Flow 1-2iCanceled November 26 1,2

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jul 2, Jul 16, Jul 31, Aug 14, Aug 29, Sept 13, Sept 27, Oct 12, Oct 27, Nov 11, Nov 25, Dec 11, Dec 25.
*Participation in Mysore requires a separate program pass. Click for details...

Ashley Cheng, Forrest Yoga Courtney Bell, Vinyasa Yoga
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