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Current moon phase  
The Moon

"Everything is so wonderful at Castle hill. I love going there. The best thing about it is the nice, low-key vibe that the whole facility has. I travel so much in my..."
Andrew Foote

"Erin is great. I've worked with a few personal trainers over the years and Erin is one of the best. She is adaptive, informed, and motivating. Erin's experience shows in her calm..."
Master Trainer Erin

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"In my experience on her table and watching her work, I can tell you that Jeanne is a top professional with an excellent technique and skill set. After a massage with Jeanne,..."
Amy L

"Mandie is very knowledgeable and took the time to not only explain how to do the exercise on the equipment, but why the equipment was created. She was very patient with the..."
Pilates

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."
Yoga

"Boot camp was so hard!! I have really, seriously, lost a lot of the strength I had before the wedding! At one point I thought I wouldn't make it through the class,..."
AnnaSummer Harrison

""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting..."
Debby Cole

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

Class Schedule

Day view  Week view
Open Normal Hours Thursday, March 5th — Travel Safely! ❄
 Thursday, Mar 5th Instructor Level Room
6:00 – 8:00 amAshtanga Mysore *separate program pass Juan Mixed
0 reserved, 35 open
Chakras
9:30 – 10:55 amAnusara YogaCharly P. 2,3
0 reserved, 30 open
Chakras
12:00 – 1:00 pmForrest Yoga COMMUNITY CLASSAshley C. All
0 reserved, 30 open
Chakras
5:45 – 6:45 pmHatha Yoga COMMUNITY CLASSAnna All
1 reserved, 29 open
Chakras
7:15 – 8:30 pmPrana Yoga Courtney 1,2
0 reserved, 30 open
Chakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
Ashley Cheng + Tracey Silverman, Forrest Yoga
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