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The Moon

"I must tell you that I have belonged to many gyms and I am in love with working out at Castle Hill… I am 6 pounds lighter today… I feel so much..."
Aimee Deputy

"I saw KB for pain in my foot and knee that was preventing me from working out. I saw her for one Rolfing session and then was able to return to my..."
Rolfing

"John is a master. I have recommended him to many with all saying "you said he was good but...wow "he is the best masseuse ever ANYWHERE."
John

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

"Absolutely love taking classes with Annick. She has great music, the sessions are challenging, and she also helps spinners set goals and measure their progress throughout the class. Great, great, great."

"I have had more personal attention from your staff in one month than I did in a year and a half at my old gym. "
Joe Wojtowicz

"Justin serves an awesome Revolution FIT. I am excited that this class is now on the schedule and that "
Revolution FIT

"Pilates Bootcamp was so good. Deborah is incredible, I'm particularly fond of her, and Stephanie is a fantastic teacher as well."
Pilates Bootcamp

"No exaggeration, you are the best, brightest, seriously talented, and the loveliest people! Front desk makes the CH experience all the more better. Keep it up! "
general

"Jess has transformed my entire life through training with her. I feel stronger and more motivated than ever, and it is 100% due to her encouragement. She pushes me and challenges me,..."
Jessica W.

Class Schedule

Day view  Week view
 Wednesday, Apr 1st Instructor Level Room
6:00 – 8:00 amAshtanga Mysore *separate program pass Juan Mixed
1 reserved, 34 open
Chakras
8:45 – 9:50 amYoga for Strength COMMUNITY CLASSJulie W. BEG-All
1 reserved, 23 open
Lotus
10:00 – 11:20 amShakti FlowMaricarmen 2,3
0 reserved, 35 open
The Studio
5:30 – 6:30 pmForrest YogaTracey All
6 reserved, 24 open
Chakras
6:15 – 7:15 pmVinyasa Flow, 2-3Jenn 2,3
0 reserved, 24 open
Lotus

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
Ashley Cheng + Tracey Silverman, Forrest Yoga
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