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Class Schedule

Day view  Week view
 Monday, Feb 8th Instructor Level Room
6:30 – 8:00 amAshtanga Mysore Style *separate program passiMoon Day Mixed
9:30 – 10:30 amAlignment/Iyengar Yoga iGillian All
4 reserved, 20 open
Lotus
10:00 – 11:25 amInspired Shakti™ Flow (heated class)iMaricarmen 2,3
1 reserved, 29 open
The Studio
1:00 – 1:55 pmMiddle Flow iDeborah 2,3
5 reserved, 10 open
Pilates Studio
New! 4:30 – 5:30 pm Forrest-Inspired Yoga (heated class) Level 1, 2iAshley C. (sub) 1,2
0 reserved, 30 open
Chakras
New! 5:30 – 6:15 pmYoga Tone (yoga + weights) heated classiCollette All
1 reserved, 23 open
Lotus
6:00 – 6:55 pmNext Level Pilates iLindsay 3,4
2 reserved, 16 open
Pilates Studio
New! 6:30 – 7:30 pmVinyasa FlowiCollette All
0 reserved, 24 open
Lotus
7:00 – 8:00 pmPilates 102iCanceled Feb 8 BEG-1
7:15 – 8:15 pmYoga for Athletes COMMUNITY CLASSiAri All
0 reserved, 30 open
Chakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the } Ashtanga tradition.
The no practice dates are: Jan 10, Jan 24, Feb 8, Feb 22, Mar 8, Mar 23, Apr 7, Apr 22, May 6, May 22, Jun 5, Jun 20
*Participation in Mysore requires a separate program pass. Click for details...



Ashley Cheng, Forrest Yoga Courtney Bell, Vinyasa Yoga
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