No membership required

Class Schedule

Day view  Week view
 Tuesday, Jul 28th Instructor Level Room
6:00 – 8:00 amAshtanga Mysore Style *separate program passiJuan MixedChakras
9:45 – 11:10 amFocus on Form, Level 2-3iCourtney (sub) 2,3Chakras
12:00 – 1:00 pmForrest Yoga COMMUNITY CLASS (heated class)iCaroline (sub) AllChakras
5:30 – 6:30 pmHatha Yoga COMMUNITY CLASSiPaula All
1 reserved, 23 open
Lotus
6:15 – 7:30 pmVinyasa Flow, 2-3iCourtney 2,3
0 reserved, 25 open
Chakras
6:45 – 7:50 pmAlignment/Iyengar YogaiJuan (sub) All
0 reserved, 24 open
Lotus

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jul 2, Jul 16, Jul 31, Aug 14, Aug 29, Sept 13, Sept 27, Oct 12, Oct 27, Nov 11, Nov 25, Dec 11, Dec 25.
*Participation in Mysore requires a separate program pass. Click for details...



Ashley Cheng + Tracey Silverman, Forrest Yoga
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