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Class Schedule

Day view  Week view
 Thursday, Aug 25th Instructor Level Room
6:30 – 8:00 amAshtanga Mysore Style *separate program passiJuan MixedChakras
9:30 – 10:55 amProgressive Hatha iCharly P. MixedChakras
New! 10:00 – 11:15 amVinyasa FlowiCourtney AllThe Studio
12:00 – 1:00 pmSlow Flow Yoga COMMUNITY CLASSiAshley C. AllChakras
New! 5:30 – 6:30 pmVinyasa Flow, 2-3iEmily M. 2,3
2 reserved, 20 open
5:45 – 6:45 pmHatha Yoga COMMUNITY CLASSiAnna All
2 reserved, 25 open

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the } Ashtanga tradition.
The no practice dates are: Jan 10, Jan 24, Feb 8, Feb 22, Mar 8, Mar 23, Apr 7, Apr 22, May 6, May 22, Jun 5, Jun 20
*Participation in Mysore requires a separate program pass. Click for details...

Download New! 2016 Schedule
Ashley Cheng, Forrest Yoga Courtney Bell, Vinyasa Yoga
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