No membership required

Class Schedule

Day view  Week view
 Saturday, Jul 4thOpen 8am - 2pm; Café Closed Instructor Level Room
9:00 – 10:05 amYoga Basics COMMUNITY CLASSiCanceled July 4 BEG-All
9:30 – 10:30 amVinyasa Flow 1-2iJenn 1,2
1 reserved, 23 open
Lotus
10:30 – 11:50 amYin Yoga Deep Stretch COMMUNITY CLASSiKate All
5 reserved, 20 open
Chakras
11:45 – 1:00 pmMovement RxiCanceled July 4 All
12:00 – 1:25 pmRealign and ShineiKim 2,3
0 reserved, 30 open
Chakras

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

Ashley Cheng + Tracey Silverman, Forrest Yoga
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