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Yoga for Beginners Series

Yoga for Beginners Series

WITH Leti Alvarez
Mondays at 7pm
Feb 6 - Mar 13, 2023


This course is intended to introduce the beginner yogi to the world of yoga, and to reintroduce those who've been off their mats for an extended time. In Leti's series, you'll dive deep into the basic postures and start from the ground up. Through detailed deep work, you will explore each pose and work safely and progressively through basic to intermediate postures. You will leave with the confidence to attend a public class or begin your own home practice.
February 6 - March 13
6 week series
Mondays 7 - 8:15pm
$99 Member
$108 Non-member
VIP save 10%
About Leti
Leti is an E-RYT 500, International Retreat leader, Teacher Trainer, and is currently working on her accreditation for Yoga Therapy. She loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine. Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. Her classes will empower and encourage you to explore and connect with your true self and to find your own teacher within.
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