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Get Kranked!: KRANKcycle® Series

Get Kranked!: KRANKcycle® Series

WITH Bryan Lepley
Saturdays at 8:30am
Oct 8 - Oct 29, 2022

AN UPPER BODY WORKOUT SERIES

Think 30 minutes is too short for a good workout? Then you haven't gotten kranked! Give your legs a break while still getting an awesome strength and cardio workout in Bryan's 4-week series. Using the KRANKCycle machine, you'll improve your core and upper body strength, without a single crunch or bicep curl.

Appropriate for all levels.
Email bryan.lepley@castlehillfitness.com with questions.

October 8-29
Saturdays 8:30am - 9:00am


limited to 5, minimum 3
Multisport Room

4 week series pricing
$80 Members
$90 Nonmembers

About Bryan
Bryan Lepley is a master KRANKCycle® instructor who is no stranger to upper body workouts. With over 20 years of experience,he’s got your ticket to the gun show.

 

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