Yoga Workshop for Health & Wellness Professionals
2 to 4 p.m. SundayAre you a healthcare provider, bodyworker, acupuncturist, caregiver, physical therapist, or in the health and wellness field? So often we care for others but ignore our own needs. Treat yourself to an afternoon of self care and learn practical tools to share with your clients.
Learn and practice myofascial self massage, therapeutic movement, guided breath work and meditation to help relieve pain, reduce stress and regulate the nervous system.
Stay after for tea and networking.
About Tracey Silverman & Ashley ChengCo-founders of Austin School of Yoga, Tracey and Ashley are eager to bring together local healers to learn from and support one another. For more information about them and their teacher training programs, visit www.austinschoolofyoga.com.
Sunday, June 26, 2016; the Studio