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Melissa Lipko

Melissa Lipko
Melissa Lipko
Elite Pilates Instructor + M.A.T. Specialist
Melissa was a track and wrestling student athlete before receiving her BFA in Dance. She discovered Pilates after a dislocated knee took her off the dance floor, and she quickly fell in love with the practice, got certified and opened her own Pilates Studio in Seattle, WA. She has since taken years of wide-ranging continuing education courses and Pilates trainings. Melissa loves to teach Pilates because it helps people feel good and move better – both in their other workouts and daily lives. She is always thinking outside the box and expanding her repertoire to enhance her clients’ experience.
 
As part of her repertoire expansion, Melissa became a certified M.A.T. (Muscle Activation Technique) specialist in 2017. Her combination of MAT work and Pilates instruction helps clients correct muscular imbalances, joint instability, and limitations within their bodies.
 
Certifications:
BFA in Dance from Cornish College of the Arts
SPX Pilates Certification
Certified Aston Patterning Level 1 for Pilates
M.A.T. Certified Specialist
 
Joined the CHF Team in: 2017

View Melissa's Classes this Week

Online booking for classes opens 48-hours before class start.

Monday
9:00AM - 10:00AMVIRTUAL! Pilates small group *separate program passCHF DowntownBook
 DETAILS5 of 5 open
Room:
You need to purchase an additional Small Group training pass or package for this class.

VIRTUAL! Small Group Pilates with Melissa Lipko!  With personalized attention, Melissa's small group series focuses on you,virtually!

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view

To inquire on open spots in this intermediate level Pilates Series please connect with the instructor:

melissa.lipko@castlehillfitness.com

M/W/F 9am-10am

limited to 6 in the Pilates Studio 360

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

 

Wednesday
9:00AM - 10:00AMVIRTUAL! Pilates small group *separate program passCHF DowntownBook
 DETAILS6 of 6 open
Room:
You need to purchase an additional Small Group training pass or package for this class.

VIRTUAL! Small Group Pilates with Melissa Lipko!  With personalized attention, Melissa's small group series focuses on you,virtually!

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view

To inquire on open spots in this intermediate level Pilates Series please connect with the instructor:

melissa.lipko@castlehillfitness.com

M/W/F 9am-10am

limited to 6 in the Pilates Studio 360

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

 

Friday
9:00AM - 10:00AMVIRTUAL! Pilates small group *separate program passCHF DowntownBook
 DETAILS6 of 6 open
Room:
You need to purchase an additional Small Group training pass or package for this class.

VIRTUAL! Small Group Pilates with Melissa Lipko!  With personalized attention, Melissa's small group series focuses on you,virtually!

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view

To inquire on open spots in this intermediate level Pilates Series please connect with the instructor:

melissa.lipko@castlehillfitness.com

M/W/F 9am-10am

limited to 6 in the Pilates Studio 360

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

 

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