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Julie Williams

Julie Williams
Julie Williams
Elite Pilates Instructor
Julie has a large background in dance with more than 20 years of body movement experience. Julie has been comprehensively certified in the Pilates Methodology with numerous anatomy, physiology, and kinesiology courses. Throughout her years of teaching Julie has instructed in and managed many professional Pilates studios and fitness facilities around the nation. She is a mother of 3 and very excited to be back teaching in Austin, Texas.
Certifications:
 
BFA in Dance/Choreography from California State at Long Beach
Comprehensive Pilates Certification through Peak Pilates
Joined the CHF Team in: 2018

View Julie's Classes this Week

Online booking for classes opens 48-hours before class start.

Friday
8:00AM - 9:00AMVIRTUAL! Classical BarreCHF DowntownBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Classical Barre  using zoom.us. This unique class mixes the best of aerobics, Pilates, & strength training to sculpt your body and improve posture. We recommend having hand weights (canned food), medium ball (pillow or rolled towel), chair (wall or counter top for balance), and a theraband, but not required.
 
For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.


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If you are interested in booking a session, please contact Julie directly
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