Jaime's love of Pilates started with her cross-training as a professional dancer. She offers a challenging and balanced workout focusing on breath, strength, and control. Jaime incorporates full body movements inspired by her dance and choreography background for an intense yet well-rounded flow. Known as a "tough cookie," she motivates her clients to embrace the famous Pilates shake, and after, leaves them feeling more mentally and physically connected. Jaime works with clients of all ages and abilities ranging from dancers and athletes, prenatal and postnatal recoveries, injury prevention and rehabilitation, and seniors. She believes Pilates can transform a person's life by incorporating its somatic principals into daily life and designs each workout based on her client's goals/needs for that specific day.

 

 

Comprehensive Balanced Body Pilates Certification
MFA in Dance from Sam Houston State University

 

Joined the Castle Hill Fitness Team in: 2019