View Jae Hoon's Classes this Week

Online booking for classes opens 48-hours before class start

Monday
1:00PM - 2:00PM	NEW! Ballet Barre *separate program pass	CHF Downtown
DETAILS	7 of 8 open Room: Lotus You need to purchase an additional Small Group training pass or package for this class. Questions? email thrivewithjaehoon@gmail.com Learn to move gracefully and feel strong like a ballet dancer. This classical Ballet barre class will help you align your spine and tone your muscles. All levels are welcome. No dance experience necessary. Bring ballet shoes or wear regular socks. All levels, Limit 8 participants Drop-ins welcome! Interested in personal training, but need a more affordable option? Try our ongoing small groups! 60-minute Ongoing Small Group Rates - Drop-in Single (member/non-member): $41, $46 - Package of 4 60-minute sessions (member/non-member): $120, $160
5:00PM - 5:55PM	NEW! Perfecting Pilates Transitions *separate program pass	CHF Downtown
DETAILS	6 of 6 open Room: Pilates Studio You need to purchase an additional Small Group training pass or package for this class. Questions? email thrivewithjaehoon@gmail.com Movement from one exercise to the next with swift and graceful transitions whether on the equipment or mat is the name of the game in this small group. Aimed at intermediate to advanced Pilates students. All levels, Limit 8 participants Drop-ins welcome! Interested in personal training, but need a more affordable option? Try our ongoing small groups! 60-minute Ongoing Small Group Rates - Drop-in Single (member/non-member): $41, $46 - Package of 4 60-minute sessions (member/non-member): $120, $160
Tuesday
8:30AM - 9:25AM	Classical Mat Pilates COMMUNITY CLASS	CHF Downtown	Book
DETAILS	17 of 18 open Room: The Studio Perfect for practitioners of all levels. This flow class is geared towards beginners and advanced practitioners alike, utilizing creative modifications, variations and props. Expect a whole body workout with emphasis on the core and total body toning with the Pilates fundamentals. All levels welcome.
Thursday
12:00PM - 12:55PM	Intermediate Pilates Equipment	CHF Downtown
DETAILS	18 of 18 open Room: Pilates Studio Rotate among the chair, the reformer, the wall unit and the mat. This is a fast paced class, knowledge of Pilates principles, equipment, and terms is expected. Levels 2-3
Friday
12:00PM - 12:55PM	Classical Mat Pilates COMMUNITY CLASS	CHF Downtown
DETAILS	18 of 18 open Room: Lotus Perfect for practitioners of all levels. This flow class is geared towards beginners and advanced practitioners alike, utilizing creative modifications, variations and props. Expect a whole body workout with emphasis on the core and total body toning with the Pilates fundamentals. All levels welcome.

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