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Deborah West

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Deborah West
Deborah West
Master Pilates Instructor
Deborah is a Master Pilates teacher and founding staff member who loves training athletes and beginners with a strong commitment to Pilates. She enjoys teaching her clients how to integrate the Pilates principles into many everyday activities like gardening, yoga, strength training, cycling, boxing - even jump roping! 
In her classes you can expect a challenging classical repertoire focused on body awareness and re-balancing the entire body through the method. 
Certifications: Peak Pilates
Joined the CHF Team in: 2002
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