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The Moon

"Everyone treats me with respect and near admiration for showing up consistently. I have made quite a few new friends. "
Steve Jung

"Thanks - the class was awesome. Dido was welcoming and gave me the confidence I could do some of those poses."
JR

"I love Anna Gieselman's Hatha Yoga class on Tuesdays. She was substituting the class for Paula but I would love to see her teach more classes at Castle Hill in general and..."
Yoga Client

"Castle Hill is extremely fortunate to have such a talented practitioner of Rolfing in house. It is a fine balance of science and the healing arts and KB knows her craft well."
Rolfing

"I love being a member. It's big fun, and everyone on your staff is great: they are always friendly, curious, and professional. I really enjoy the classes; they are hard, and..."
Wild Bill

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"You ARE the best gym in town. Know why? Because the guy from The Bachelor doesn't work out there. And you also have the best staff I've ever seen at a gym...."
Brett

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when..."
Nina

"You’ve built an amazing community and offering at Castle Hill, and to be honest, I can’t imagine my Monday mornings without Stephanie… Or Tuesdays without Amid or Saturdays without Hilary. Thanks for a..."
Brooke G.

"In my experience on her table and watching her work, I can tell you that Jeanne is a top professional with an excellent technique and skill set. After a massage with Jeanne,..."
Amy L

Individual and group training is one of our main areas of strength. Because we recognize that training needs are as varied as the customers we serve, we approach your training from a highly specialized perspective, with our uniquely qualified staff of personal fitness trainers, Pilates instructors and yoga teachers. Click the icons below to learn about each discipline.


Strength

Pilates

Yoga

Cycling
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