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Veera Korjala

Veera Korjala
Veera Korjala
Master Trainer
Originally from Finland, Veera played competitive volleyball before studies brought her to the States. She got certified to teach group exercise classes and personal training while studying at Oklahoma State University. Veera was a Fitness Director at the luxurious cruise ships helping people to meet their goals at sea before she came to Texas to get her Master's in Kinesiology from University of North Texas. Veera has a strong passion for health and fitness which she strives to promote in and out of work. She combines fun exercises with both physical and mental push-ups. She specializes in fundamental human movements with the focus on flexibility, mobility, core ad functional training. Veera hopes people to get knowledge, encouragement, inspiration and joy to their everyday life through her training and exercise classes!
 
Education & Certifications:
 
Master in Kinesiology
ACE Personal Trainer
ACE Group Fitness Instructor
ESA Mat Pilates Instructor
ESA Yoga Teacher
Schwinn MPower Cycle Instructor
Zumba Basic 1 & 2 Instructor
Aqua Zumba Instructor
 
Joined the Castle Hill Fitness Team in: 2019

View Veera's Classes this Week

Online booking for classes opens 48-hours before class start

    Monday
    10:45AM - 11:45AMYoga FundamentalsCHF 360
     DETAILS18 of 18 open
    Room:
    Start your week with a strong, alignment-focused class that will allow you to dive deeper into your yoga practice in an intelligent way. This class is appropriate for new and seasoned practitioners alike. 
    Wednesday
    9:30AM - 10:20AMAqua FITCHF 360
     DETAILS18 of 18 open
    Room: H20 Studio
    Find your fitness in the water with this fast-paced cardio class set to upbeat music. Low-impact & easy on joints, but not for the faint at heart!
    10:30AM - 11:30AMNEW! Functional Strength *separate program classCHF 360
     DETAILS8 of 8 open
    Room: Small Group Studio
    You need to purchase an additional Small Group training pass or package for this class.
     
    Questions? Email veera@vekefitness.com
     
    Functional Strength w/ Veera-Utilizing your entire body in strength work is the goal and variety is the key, in this small group led by Veera. Come ready to try new exercises and equipment every week, to develop your body and mind.
    veera@vekefitness.com
    Wednesday, 60min, 10:30-11:30am
    Small Group Room
    All Levels
    Limit 8 participants
    Drop-ins welcome!
    6:30PM - 7:30PMZumba!CHF 360
     DETAILS18 of 18 open
    Room: Small Group Studio
    Ditch the Workout, Join the party! Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
    Thursday
    7:00AM - 7:55AMSunrise YogaCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    Rise and shine in this alignment based, mindful flow class. Warm up the body, connect consciously with your breath. Leave feeling centered, invigorated and ready to meet your day!
    8:00AM - 8:55AMIntermediate Mat PilatesCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    Each week we will use a variety of props to explore the Classical Pilates principles in this intermediate mat class. Private lessons or instructor approval is recommended before attending class. 
    5:30PM - 6:15PMYoga Tone (yoga + weights) heated classCHF Downtown
     DETAILS24 of 24 open
    Room: Lotus
    Yoga Tone combines basic yoga postures, light to moderate hand weights, and a rocking playlist to get your om and your tone in one! Combine the fitness benefits of yoga and weightlifting in this 45 minute class. All levels
    6:30PM - 7:30PMCastle BarreCHF Downtown
     DETAILS22 of 22 open
    Room: Lotus
    Join this energetic workout that uses the ballet barre to tone and sculpt your entire body. This workout uses a variety of props that will give you a deep muscle burn while staying low impact and easily modified. All Levels
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