Originally from Finland, Veera utilizes a variety of movement, holistic nutrition and daily meditation practices. She incorporates fun exercises and promotes a health body image. Veera's specialties include: people of all ages who are starting or coming back to exercise; young women looking for exercise and nutrition guidance; and as a former competitive volleyball player - she provides performance training for competitive athletes in sports such as tennis, volleyball, golf and ice skating.
Veera is a passionate Holistic Nutritionist. Since gut health affects the whole body, her guidance will make you feel better inside and out! Veera shares her knowledge, encouragement and inspiration in training and exercise classes so that her clients may experience more joy in their everyday life!
Education & Certifications:
Masters in Kinesiology from University of North Texas AFPA Holistic Nutritionist ACE Personal Trainer
ACE Group Fitness Instructor
ESA Mat Pilates Instructor
ESA Yoga Teacher
Schwinn MPower Cycle Instructor
Zumba Basic 1 & 2 Instructor
Aqua Zumba Instructor
Joined the Castle Hill Fitness Team in: 2019
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Online booking for classes opens 48-hours before class start.
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If you are interested in booking a session, please contact Veera directly