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Morgan Malia

Morgan Malia
Morgan Malia
Master Yoga Instructor + Health Coach
Morgan is a certified Functional Medicine Health Coach and E-RYT Yoga Teacher. She's also an avid student, constantly seeking to further her education in the fields of Functional Medicine, modern yoga research and traditional Ayurvedic studies.
Morgan began a diligent yoga practice as a teenager and views it as a holistic lifestyle practice. She believes wholeheartedly in yoga's ability to heal and transform from the inside out. Teaching since 2011, Morgan aims to support her students and clients in sharpening their senses to cultivate more intimate awareness of the ways their bodies, minds, and environments interact. She draws from her training and experience across a wide range of techniques, offering classes and private sessions that are therapeutic yet challenging in nature. Her intuitive approach sheds light on unconsciously held patterns and beliefs, encouraging students to embrace a sense of ease, happiness, and wholeness. Learn more at
E-RYT & Continuing Education Provider
Functional Medicine Certified Health Coach
BS in Business & Psychology
Joined the Castle Hill Fitness Team in: 2018

View Morgan's Classes this Week

Online booking for classes opens 48-hours before class start.

11:00AM - 12:15PMFunctional Medicine YogaCHF DowntownBook
 DETAILS24 of 24 open
Room: Lotus
This practice takes a functional approach to movement while delivering a therapeutic yoga experience. Incorporate dynamic asana, structural alignment, myofascial release techniques and breathing practices to facilitate the body's natural healing mechanisms. Ideal for beginners and those recovering from injury.


One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Morgan.
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