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Michele Melkerson-Granryd

Michele Melkerson-Granryd
Michele Melkerson-Granryd
General Manager (360)
Michele’s career in the fitness industry spans over 30 years and includes a wide variety of experience, including her current roles as a Personal Trainer, group exercise Instructor, and General Manager of Castle Hill Fitness 360. She is experienced in training all types of clients, including those in cancer treatment or recovery.
After getting both hips replaced at age 48, Michele has also become a resource for individuals wanting to prevent, prepare and or/recover from joint replacement and stay active. She won the National Arthritis Foundation’s 2011 Honoree award in recognition of her experience with osteoarthritis.
In addition to her work at Castle Hill Fitness, Michele is an Adjunct Associate Professor at Austin Community College, Master Trainer for Total Gym, sits on the Advisory Board for the IHRSA Institute, and is an experienced fitness industry conference presenter.
Certifications & Education:
M.Ed. in Human Performance from the University of Missouri.
BS in Biology from the University of Michigan
American Council on Exercise – Certified Personal Trainer & Group Exercise Instructor
American Council on Exercise – Gold Certified Group Ex Instructor & American College of Sports Medicine – Health Fitness Instructor (1984)
The Cancer Exercise Training Institute – Cancer Exercise Specialist – Advanced Qualification as a Breast Cancer Recovery Specialist
EFI Sports Medicine – Gravity Personal/Group Training Master Trainer
TRX Suspension Trainer – TRX Group Suspension Trainer
Kinesis Technogym - Kinesis Personal/Group Certified
Matrix KrankCycle – Johnny G Kranking Instructor
Joined the CHF team in: 2017

View Michele's Classes this Week

Online booking for classes opens 48-hours before class start

    9:30AM - 10:30AMBarre AboveCHF 360
     DETAILS25 of 25 open
    Room: Mind/Body Studio
    This unique class mixes the best of aerobics, pilates, & strength training to sculpt your body and improve posture. Expect to use plenty of props like balls, bands, magic circles, and the barre in this barefoot class.
    10:30AM - 11:30AMKinesis/Gravity Fusion *separate program passCHF 360
     DETAILS8 of 8 open
    Room: Small Group Studio
    You need to purchase an additional Small Group training pass or package for this class.
    Michele utilizes Technogym’s Kinesis Wall and Total Gym’s Gravity Training System to increase full body strength and balance, resulting in maximum caloric expenditure! Kinesis/Gravity.
    Questions? Email 

    All levels, Limit 8 participants
    Drop-Ins Welcome!
    Interested in personal training, but need a more affordable option? Try our ongoing small groups!

    60-minute Ongoing Small Group Rates
    - Drop-in Single (member/non-member): $41, $46
    - Package of 4 60-minute sessions (member/non-member): $120, $160

    5:00PM - 6:15PMYoga Strength & FlowCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    A dynamic, fitness oriented yoga class that integrates strength and flexibility to improve balance, assist in recovery and sharpen mental acuity.
    9:30AM - 10:30AMGroup PowerCHF 360Book
     DETAILS25 of 25 open
    Room: The Big Room
    This highly effective, results-driven strength training workout utilizes adjustable barbells, weight plates, & bodyweight exercises, set to bumping music.
    Show all classes


If you are interested in booking a session, please contact Michele directly
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