|Years in the Business: Running Coach, 8; Personal Training, 6|
Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
Primal-7 Certified; Dynamax Certified
Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.
Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.|
Favorites: My family! Running, swimming, circuit training, cooking and shopping