Specialties + Focus:
- Emphasis on any health concerns such as cardiovascular, hypertension, diabetes, auto immune disease etc.
- Cardiovascular training and health through the HeartZones method, Yoga and meditative health and healing, preventative health care.
- Education through presentation of health related seminars, both at BB as well as major Fitness Conventions.
Certifications + Education:
- Degree in Nursing
- American Council on Exercise – Certified Personal Trainer & Group Fitness Instructor
- Former American Countil on Exercise Master Practical Trainer
- The Cancer Exercise Training Institute - Cancer Exercise Specialist
- Matrix KrankCycle – Johnny G Kranking Instructor
- Spinning - Spinning Instructor Certified
- HeartZone Blue Jersey Cycle Instructor
- Kinesis Technogym - Kinesis Personal/Group Certified
- YogaFit Certified Instructor
- Advanced Pranic Healing
Joined the Castle Hill Fitness Team in: 2017 (previously with BB Fitness Studios)