The Kinesio Taping® Method provides support and stability to muscles and joints
without affecting range of motion. Kinesio® Tex Tape is applied over the muscles to
reduce pain and inflammation, relax overused or tired muscles, and support movement
on a 24 hr a day basis. Use of the taping method is designed to facilitate your body's
natural healing process.
Kinesio® Tape can be used for a variety reasons from
headaches to foot problems and the tape is 100% cotton
and breathable. Tapings usually last 3-5 days.
The Kinesio Taping® Method requires an initial 1hr
assessment to determine body mechanics for the affected
area so that certified practitioners, Rachael Bercey and
Michelle Metzler can give you the best results. Follow up
tape sessions can be added on to your massage treatments.