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The Moon

"Taking Jessicas Strength Training for Body Transformation series literally changed my body and my life. I started the series underweight and without any experience in weight training. After four weeks I had..."
Strength Training for Body Transformation

"In my experience on her table and watching her work, I can tell you that Jeanne is a top professional with an excellent technique and skill set. After a massage with Jeanne,..."
Amy L

""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting..."
Debby Cole

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

""Robert's Back to Basics Conditioning Class is really good. He's an awesome coach. I lose track of time when I workout at Castle. Sometimes I'm in there for 2 or 3 hours..."
Smarty Pants, Texas Rollergirls

"Erin is a great personal trainer. I'm looking forward to maybe scheduling some more sessions with her, esp. after my 14-day trial expires and if/when I sign up for a basic membership...."
Paul B

"Loved Ari - one of my favorite instructors. He knows just the right moves to help athletes with tight muscles."
Power Yoga

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"

"I had no idea that the most favorite gym that I've ever used in my life, the one that finally turned around my contempt of exercise by actually making it fun and..."
Heather Page

Class Schedule

Day view  Week view
 Tuesday, Mar 31st Instructor Level Room
6:30 – 7:00 amBody SculptAmid AllLotus
7:00 – 7:45 amCardio KickboxAmid 2,3Martial Arts
10:00 – 10:55 amCastle BarreHilary AllLotus
12:00 – 12:55 pmIntermediate Pilates EquipmentDesi 2,3Pilates Studio
12:00 – 12:55 pmBack to Basics ConditioningRobert 2,3Martial Arts
12:15 – 1:00 pmCycle Strength COMMUNITY CLASSCarol AllMulti-Sport
12:30 – 1:00 pmAb Attack Hilary AllLotus
6:00 – 6:55 pmTarget Toning - OVERFLOWTiffany All
11 reserved, 4 open
Martial Arts
6:00 – 6:55 pmCardio Pilates Circuit, all levels Stephanie All
4 reserved, 14 open
Pilates Studio
6:00 – 6:55 pmTarget ToningHilary All
25 reserved, 0 open
7:15 – 8:00 pmCycle BarreHilary All
Waitlist only

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
View printable Yoga schedule
Hilary Chung Mandie Pitre
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