No membership required

Class Schedule

Day view  Week view
 Thursday, Jul 30th Instructor Level Room
6:30 – 7:15 amStrength Circuit iAmid 2,3
18 reserved, 6 open
The Studio
7:00 – 7:45 amCycle BarreiHilary All
24 reserved, 1 waitlisted
Multi-Sport
10:00 – 10:55 amCastle BarreiHilary All
16 reserved, 6 open
Lotus
12:00 – 12:55 pmIntermediate Pilates EquipmentiDesi 2,3
4 reserved, 14 open
Pilates Studio
12:00 – 12:55 pmBack to Basics ConditioningiRobert 2,3
1 reserved, 19 open
Martial Arts
12:15 – 1:20 pmLunch Cycle + Abs n Stretch iCarol All
1 reserved, 23 open
Multi-Sport
12:30 – 1:00 pmAb Attack iHilary All
10 reserved, 12 open
Lotus
5:00 – 5:55 pmPowerful Pilates 2.0 iSara All
5 reserved, 13 open
Pilates Studio
6:00 – 6:55 pmCastle BarreiTiffany All
10 reserved, 12 open
Lotus
6:00 – 6:45 pmCycleSWEAT EXPRESSiKate D. 1-3
4 reserved, 20 open
Multi-Sport

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jul 2, Jul 16, Jul 31, Aug 14, Aug 29, Sept 13, Sept 27, Oct 12, Oct 27, Nov 11, Nov 25, Dec 11, Dec 25.
*Participation in Mysore requires a separate program pass. Click for details...



Stephanie Wright Tiffany Sipos
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