NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are:
Jul 2, Jul 16, Jul 31, Aug 14, Aug 29, Sept 13, Sept 27, Oct 12, Oct 27, Nov 11, Nov 25, Dec 11, Dec 25 .
Our Ashtanga led classes still meet on moon days.
"Observing moon days is one way to recognize and honor the rhythms of nature so we can live in greater harmony with it."
Read more about our Ashtanga Mysore program...
Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!
NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.
COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members