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Class Schedule

Day view  Week view
 Friday, May 6th Instructor Level Room
6:30 – 7:25 amPlyo Burn, Level 2-3iAmid 2,3Multi-Sport
7:00 – 7:55 amStrength Train for Body TransformationiJessica AllMain Gym
New! 10:00 – 10:55 amPlyo Burn, Level 2-3iAmid 2,3
21 reserved, 3 open
12:00 – 1:00 pmDancercize - A Friday mid-day Dance PartyiTiffany All
4 reserved, 16 open
12:00 – 12:55 pmCardio Kickbox, Levels 2-3iRobert 2,3
0 reserved, 20 open
Martial Arts
12:00 – 12:45 pmS.W.E.A.T. 2.0 (heated class)iAmid 2,3
6 reserved, 14 open
The Studio

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

Melissa Young Hilary Chung
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