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Class Schedule

Day view  Week view
 Sunday, May 29th Instructor Level Room
New! 10:00 – 10:55 amCastle StrengthiChad All
11 reserved, 13 open
New! 11:00 – 11:55 amHIIT CircuitiChad 1-3
4 reserved, 16 open

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

Melissa Young Hilary Chung
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