Beginners Yoga Series

This series is ideal for the beginner yogi or for those wanting to get back to their mats. We will learn the basics of a yoga practice including breathwork and common postures in a safe and nurturing environment. Through detailed, concise instruction, we will explore common poses and work safely and progressively to more intermediate poses. Also excellent for those wanting to refine and advance their yoga practice. 

This series will give you the confidence and the tools to attend public classes or to start your own home practice! 

 

May 4-25
4-week series
Thursdays
6-7:15pm

 

Pricing:
$99 Member
$108 Non-member
VIP save 10%

 

About Leti
Leti is an E-RYT 500, International Retreat leader, Teacher Trainer, and is currently working on her accreditation for Yoga Therapy. She loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine. Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. Her classes will empower and encourage you to explore and connect with your true self and to find your own teacher within.