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Conditioning Camp

Conditioning Camp

WITH Robert Reed
Monday, Wednesdays, & Fridays at 6am
May 27 - Jun 21, Jun 24 - Jul 19, Jul 22 - Aug 16, Aug 19 - Sep 13, 2024
WAKES YOU UP BETTER THAN COFFEE!

This class gives you a different body-transforming workout 3 mornings a week. That’s right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing strength training, sprints, kickboxing, plyometrics, and more - in a small group. Find a new you. All levels, but no injuries, please.

*Sign up for two months at a time and save!*

May 27- June 21
June 24 - July 19
July 22 - August 16
August 19 - September 13


Mondays, Wednesdays, and Fridays

6:00–6:55am
in the Martial Arts Room
maximum 12


3x/wk; paid monthly
members: $250/mo
non-members: $275/mo

2 months discount
members: $400/2mo
non-members: $450/2mo

VIP MEMBERS: EXTRA 10% OFF

 

Meet Robert
Robert is an ACE certified Elite level personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system and 2nd degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits! 

 

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