MINDBODY
Intro to Pilates Series
START YOUR JOURNEY TOWARD PILATES PRO
Join this small group to explore the fundamentals of Pilates - including techniques, vocabulary, and understanding of the Pilates equipment training, including modifications for safety. In 4 weeks, you'll learn beginner and intermediate Pilate exercises while developing the foundational principles of control, centering, and concentration. Afterward, dive into our weekly Pilates equipment classes with confidence!
November 1-29 (skipping 11/22 - week of Thanksgiving)
Tuesdays with Brooke
1-1:55pm
Both options in the Pilates Studio.
max capacity: 6
4-week series
$112 members
$124 nonmembers
VIP save extra 10%
Please sign up in Advance.
About Brooke
Brooke was first introduced to Pilates for strength and conditioning as a young ballet dancer. She's been practicing since 2003, and completed her Peak Pilates certification program in 2017. For Brooke, it's a joy to share the benefits of Pilates with clients of all ages and stages.
