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Karlie Lemos

Karlie Lemos
Karlie Lemos
Yoga Teacher
Karlie is a Registered Yoga Teacher at the 200 hour level, but has acquired over 400 hours of formal training and is working toward Anusara Inspired Status. Her training includes work with John Friend, Desiree Rumbaugh, Christina Sell, Shiva Rea, Dharma Mittra, Mirka Kraftsow and with Baba Hari Das at the Mount Madonna Ashram where she studied philosophy. She was introduced to the practice of yoga in 1998 and took the seat of the teacher in 2005. Students in Karlie's classes can look forward to an informative, introspective and challenging class that meets each student at their level. Because of her background in the Iyengar tradition and training in Anusara, alignment and patience are the cornerstones of Karlie's practice and her teaching. She believes students can discover a lot about their potential through a heart centered practice and disciplined meditation.
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