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Erin Feil

Erin Feil
Erin Feil
(she/her/hers)
Yoga Instructor
Having moved all over the country as an Army brat, Erin has been happily planted in Austin for over 20 years and she's loved it, through all its growing pains. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer.
 
Minoring in philosophy, her interest in yoga was first piqued by Stephen Phillips' Yoga Philosophy course at UT in 2010.  The asana tutelage of a friend and Anusara-style teacher ensued, further heightening Erin's respect for the practice, and she finally gave in to fate and pursued training as an instructor. Since then she's been sharing yoga in the studio and corporate settings, offering mindfulness and movement to folks at work in institutions like The University of Texas and the Office of the Attorney General.
 
Appropriate for all levels, Erin‘s sessions are full of laughter, learning, and sweat. She leaves room in her classes for questions and discussion, making them a wonderful opportunity to deepen one's practice, improve posture and movement off the mat, or feed one's, inner kinesiology geek. While her classes are peppered with restorative and core conditioning poses, her heart belongs to the Vinyasa Flow style, so one can expect a fair amount of focus on the joining of breath and movement.
 
Joined the Castle Hill Fitness Team in: 2018

View Erin's Classes this Week

Online booking for classes opens 48-hours before class start.

Tuesday
12:00PM - 1:00PMNEW! VIRTUAL! Slow Flow YogaCHF VirtualBook
 DETAILS98 of 100 open
Room:
VIRTUAL! Slow Flow Yoga using zoom.us. Move through a sequence of postures with core work and emphasis on breath to regulate the nervous system and deepen your connection to self.

Recommended props:
- 2 yoga blocks
- two blankets or bolster (pillows can be used as substitute)
- mat, towel, and water bottle

For the best experience make sure you have:
- strong internet connection with computer video
- mute yourself when joining the class
- set to speaker view, not gallery view
- mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Interested in joining the Tuesday 12pm Slow Flow Yoga class in-person? Select the LIVE! class offering under the DOWNTOWN location. LIVE! pod classes provide an in-person experience while being concurrently livestreamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.

12:00PM - 1:00PMNEW! LIVE! Slow Flow Yoga POD CLASSCHF DowntownBook
 DETAILS5 of 7 open
Room: Lotus
Move through a sequence of postures with core work, compassionate assists and emphasis on breath to regulate the nervous system and deepen your connection to self.
 
LIVE! pod classes provide an in-person experience while being concurrently livestreamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.

All pod classes are small group workouts that allow us to sweat alongside others but in a physically distant way. Each pod class is limited to 4-7 people and each participant is in a pod with partition walls, their own equipment and sanitation supplies, and an air filter.

Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required.

Sunday
10:00AM - 10:45AMVIRTUAL! Yoga ToneCHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Yoga Tone - All Levels using zoom.us.
Yoga Tone combines basic yoga postures and light to moderate hand weights to get your om and your tone in one! Combine the fitness benefits of yoga and weightlifting in this 45 minute class.
 
Recommended props: 
- 2 Yoga blocks
- set of light/med dumbbells
- mat, towel, and water bottle
 
For the best experience make sure you have:

- strong internet connection with computer video
- mute yourself when joining the class
- set to speaker view, not gallery view
- mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Interested in joining the Thursday 5:30pm Yoga Tone class in-person? Select the LIVE! class offering under the DOWNTOWN location. LIVE! pod classes provide an in-person experience while being concurrently livestreamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.

Monday
7:00PM - 8:00PMVIRTUAL! Gentle Yoga Deep StretchCHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Gentle Yoga Deep Stretch using zoom.us.
This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul.
 
Recommended props:
- mat, towel, and water bottle

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

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Erin is not currently accepting new clients

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