Erin Benton is a native Austinite. She has always been devoted to discovering the mind-body connection, graduating from Texas State with degrees in both Dance and Psychology. As a yoga teacher, Erin is committed to finding effective explanations for movement and alignment which allow the practice of yoga to become an experience of mindful expression rather than rote exercise. Off the mat, Erin is compelled to study others in everyday action (grocery stores, restaurants, and even airports!) and finds this to be the ultimate continuing education for her teaching methods.