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Caro Rios

Caro Rios
Caro Rios
Yoga Instructor
Caro found yoga at age 18, a practice that started with curiosity and excitement for trying a new “workout” soon became a completely new way of living. Her classes skillfully blend meditation elements and mindfulness with asana practice. You will experience a physically challenging class that will allow you to get into your body and out of your mind. Caro believes yoga should be accessible for everyone everywhere. She will meet each student where they are and help them find ways to make their own practice more accessible in every way.
Certified Yoga Instructor
Joined the CHF Team in: 2020

View Caro's Classes this Week

Online booking for classes opens 48-hours before class start.

Saturday
9:30AM - 10:30AMVinyasa Flow, Level 1-2 CHF Downtown
 DETAILS24 of 24 open
Room: Lotus

An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment. Levels 1-2

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