Skip to main content

Ashley Cheng

Ashley Cheng
Ashley Cheng
Yoga Instructor
Ashley is a native Austinite and Forrest yoga instructor. She approaches her teaching practice like a fine meal – taking each pose one bite at a time and savoring every breath as a nourishing, decadent experience. Her classes emphasize thoughtful alignment and artful sequencing while building a deep connection to the breath. She’s passionate about providing a deliciously playful space for students of all levels to cultivate their own healing practice. In addition to completing the Forrest Yoga Foundations Training, she is a certified Vinyasa instructor through YogaWorks and has completed advanced teacher trainings in hands-on healing and assisting through YogaHOPE founder Sue Jones and Prana Flow’s Simon Park. Most recently she completed a year-long mentorship under Forrest Yoga Guardians Catherine Allen and Ann Hyde. You can learn more about Ashley at www.yogiaustin.com
Certified Yoga Instructor
Joined the CHF team in: 2013

View Ashley's Classes this Week

Online booking for classes opens 48-hours before class start

    Tuesday
    12:00PM - 1:00PMSlow Flow Yoga COMMUNITY CLASSCHF DowntownBook
     DETAILS23 of 24 open
    Room: Chakras
    Based on Forrest Yoga and therapeutic yoga techniques, we'll move through a sequence of postures with core work, compassionate hands-on assists and emphasis on breath to regulate the nervous system and deepen your connection to self. 
Contact Ashley

Share:        

Book Classes & Appointments On the Go:

iPhone app Android app

Contact Us

Back to top