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WITH Tracey Silverman + Anne Haskett  2 to 4 p.m. Sunday

Befriend gravity and learn to surf its waves in this exclusive Forrest Yoga Arm Balancing workshop co-taught by Tracey Silverman and Anne Haskett. Join us for this fun opportunity to practice with Anne during her brief visit to Austin! Tracey and Anne will guide you through a fun and intelligent asana sequence, preparing you physically and mentally for comfortable yet empowering Arm Balances, variations and transitions, including Crow, Turn Signal, Astavakrasana and Tittibasana. Learn to tap into your deep core strength and upper body power and leave feeling revitalized and ready to flow with the forces of gravity!

$25, open to everyone
VIP members save 10%
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