WITH Anne Haskett + Tracey + Briana 2 to 4:30 p.m. SaturdayExplore opening your heart to the future through intelligent, supported backbends. You will meet your future, wiser self and develop an action plan for how to become the person you most yearn to be.
Join Forrest Yoga teachers Anne Haskett, Tracey Silverman and Briana Franco on a journey to transform into the person you most want to become in their Forrest Yoga Workshop Series throughout the year. Each session will consist of Native American ceremony and chanting, guided breath work, a Forrest Yoga practice appropriate for all levels, guided personal growth processes and journaling. You will breathe, sweat, sing and forge a deep connection with yourself.