WITH Sara Garonzik Sunday at 11:30am
Learn the techniques and science behind foam rolling as Sara leads you on a guided journey of your body, from the bottom of your feet to your often tense muscles of the skull.
Sunday, May 5
in the Studio
$20 for everyone
VIP Members extra 10%
Meet Your Instructor, Sara Garonzik
Sara is a certified Pilates Instructor and no stranger to the love/hate relationship that comes from using a foam roller. Sara is passionate about sharing her knowledge in all disciplines of fitness, but in 2014 she took her 15 year Pilates practice to the next level and became certified under Melinda Bryan at the Pilates Studio of Los Angeles.
In her classes you can expect to gain a deeper knowledge of your body as she walks the line between challenge and form with warm humor sprinkled into the conversation. The only pre-requisite is an open mind and a readiness to move better throughout your daily life!