WITH Tracey + Ashley 2 to 4 p.m. SundayDid you start the new year with a bang but feel your commitment fizzling? Join us for a yoga workshop to re-ignite your resolve. Through breath work, self-massage, a sweaty asana practice, and guided meditation, you will deepen your relationship with your core and abdominals, re-energizing and awakening this place of strength and resolve in your body.
2-4pm in the Studio
VIP members save 10%
Austin School of Yoga is a unique 200 hour yoga teacher training program that takes you on a journey of embodied learning. Led by Tracey Silverman and Ashley Cheng, the curriculum consists of 7 weekends crafted for you to experience in your body, mind and spirit. Join us in April 2017 for 7 inspired weekends. www.austinschoolofyoga.com