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Structural Integration

Structural Integration aligns & balances the body by lengthening & repositioning the fascia. When restricted fascia is released, the muscles move more fluidly & efficiently, allowing the body to return to its aligned & balanced state.

WHAT IS STRUCTURAL INTEGRATION? 

Developed by Dr. Ida P. Rolf in the 1940s and fine-tuned by her at Esalen Institute in California and later in Boulder, Colorado, Structural Integration combines hands-on manipulation of the body with movement re-education. Whereas other forms of bodywork like massage focus on the manipulation of muscle tissue, Structural Integration focuses on the manipulation of the fascia, the connective tissue that surrounds the muscles.

WHAT IS FASCIA?

Fascia is the stretchy membranous webbing that surrounds and connects muscles, ligaments, tendons, organs, and bones. Fascia is so integral to our body’s structure that it influences the way we breathe, stretch, walk, jump, and move.

Fascia can become hardened and thickened by injury, accident, age or postural habits. The goal of structural integration is to release the fascia enough for muscles to relax and stretch, and for joints to reorganize themselves. Using gentle pressure at key points on the fascial layer, therapists manipulate the superficial fascia with their fingers, palms, and forearms to bring the release–and relief–the body has been waiting for.

WHAT CAN STRUCTURAL INTEGRATION HELP TREAT? 

Low back pain, sports injuries, chronic headaches, carpal tunnel syndrome, tight neck and shoulders, plantar fasciitis, sciatica, TMJ syndrome, pain associated with nervous system disorders and more!

 

STRUCTURAL INTEGRATION PRICING

Member Walk-in
75-minute session $125 $130
5-session package $600 $625
Outcall 75 minutes $185 $195

 

*Structural Integration is available only at our Downtown location

MEET OUR DOWNTOWN STRUCTURAL INTEGRATION PRACTITIONER

For Your Appointment

All clients: Early arrivals are appreciated to ensure all intake forms are completed.

For hair removal: Hair should be between ¼" and ½" in length. If your hair is longer, we recommend trimming prior to reservation. After hair removal, we recommend avoiding sun exposure and excessive sweating to lessen the chances of bacterial infection.

For lash clients: For best results we recommend our specific mascara and make-up remover. Avoid tugging or rubbing your eyes to keep your lashes longer. Fills should be booked every 2 weeks and extended fills after 3 weeks. Please arrive without mascara.

For Structural Integration: Wear something that you will be comfortable standing, walking, and moving around in. Gym shorts or boxer briefs for men, and yoga shorts and a sports bra for women are recommended.

For your health and comfort: We do not wax or perform peels on clients who are using Retin A, Accutane, Avage, Tazorac, Differin or any other medication that increases skin exfoliation or compromises the skin. Also, waxing or peels cannot be performed on people who have recently had laser treatments, plastic surgery, or sunburn.

Note: We observe a 24-hour cancellation policy on all personal services. You can cancel your appointment online up to 24 hours in advance. Late cancellation fees are equal to the booked service.

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tel: 512-478-4567

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